AT BRUTAL FUN FITNESS WE ENCOURAGE ALL OF OUR ATHLETES TO PARTICIPATE IN YOGA. 

 

 

THE BENEFITS OF YOGA INCLUDE:

  • increased flexibility

  • increased muscle strength and tone.

  • improved respiration, energy and vitality

  • maintaining a balanced metabolism

  • weight reduction

  • cardio and circulatory health

  • improved athletic performance

  • protection from injury.

CLASS TIMES

MONDAY-FRIDAY

5:30AM

9:00AM

5:30PM

6:30PM (No 6:30PM class on Fridays)  

SATURDAY 

10:00AM - 11:30AM, Free Workout

SUNDAY

2:00PM - 4:00PM, Open Gym 

 

CONTACT​ US

8130 Cliffdale Rd

Fayetteville, NC 28314

 

brutalfunfitness@gmail.com,

Tel: 910-536-0248

 

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